Type 2 Diabetes Signs And Symptoms – Always Hungry and Craving For Sweets
Type 2 diabetes signs and symptoms are warning flags that blood sugar regulation is not working as it should. The diabetes excessive hunger symptom could come with increased hunger or craving sweet foods. These are common signs that we need to pay attention to. Diabetes excessive hunger is one of ten type 2 diabetes signs and symptoms.
Many people experience a blood sugar roller coaster that is aggravated by a high carb diet that includes refined sugars and highly processed foods. Low energy can create a craving for sweets to give a quick energy lift. The problem is that within a short time, your blood sugar crashes, leaving you wanting more food. This cycle of increased hunger and craving for sweets typically leads to weight gain and the early diabetes excessive hunger symptom can end in a diagnosis of being diabetic.
Some people might blame this behavior on lack of self-control, when it is often one of the type 2 diabetes signs and symptoms. The food you eat is typically converted to glucose, which is then carried by the blood to the cells in our body. The pancreas produces the hormone called insulin to help cells convert glucose into energy. If the cells can’t use insulin properly, the glucose builds up in the bloodstream, resulting in high blood sugar. But the cells are still starved of energy. This blood sugar roller coaster is racing along with the type 2 signs and symptoms and if the direction isn’t changed is destined to crash.
Type 2 diabetes results when the muscles and other tissues of the body develop a resistance to insulin produced by the pancreas. Initially, the pancreas tries to overcome this resistance to insulin by making more insulin. The blood sugar goes up, as your body is no longer able to make enough insulin to counteract the gradually increasing insulin resistance. This form of disease generally strikes the “over 45” age group, although younger ages can be affected.
Refined sugar products like candy, cake and donuts are a tempting snack when you have the type 2 diabetes signs and symptoms that cause increased hunger and a craving for sweets. Other foods that are not considered sugary can also cause a rapid rise in blood sugar. This includes refined foods high in carbohydrates like potato chips, crackers and even diet soft drinks. These foods only satisfy the cravings you feel, but can’t deliver the nutrition you need.
The result of all this snacking is typically weight gain leading to obesity. Some people think that sugar substitutes are the answer, not realizing that if it tastes sweet, your body thinks it’s getting sugar and the insulin response is triggered. The real answer to satisfy the food cravings is eating foods high in protein and nutrition.
Cutting back on carbs is an important component in preventing and managing diabetes. Lowering carb intake and sticking to whole, natural foods can help you lose weight and help you stabilize blood sugar levels. A diet of healthy foods high in protein and nutrients is a good strategy if you are dealing with diabetes excessive hunger as one of ten type 2 diabetes signs and symptoms.
Other hidden type 2 signs can include excessive thirst, frequent urination, weight gain, fatigue, blurry vision, slow healing sores or dry itchy skin, frequent infections, and numbness and tingling in hands and feet.